Our own mental health

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We’ve spent the last month or so on the blog discussing the impact of dance on the physical and mental health of children, but lets not forget about ourselves.  After all, if our own mental health is out of whack, this will impact on those around us – our pupils, our families and our friends.

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Emotions dance for Foundation Stage and KS1

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Our blog last week looked at children’s mental health, with a focus on year 6s and SATs. We all know that mental health is a serious issue for everyone, even at early years and Key Stage 1.  This is why we’re sharing with you today our lesson plan we use for 4 – 7 year

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Mental Health and Dance

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I love dance!  Which I’m sure comes as no surprise to hear seeing as it’s the nature of our business at JumpStart.  I love it because it’s always been a hobby of mine. I’m also aware of the contribution it makes to my own mental health: it makes me feel good and I forget about

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