Our own mental health

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We’ve spent the last month or so on the blog discussing the impact of dance on the physical and mental health of children, but lets not forget about ourselves.  After all, if our own mental health is out of whack, this will impact on those around us – our pupils, our families and our friends.

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Dealing with overwhelm in teaching

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Feeling overwhelmed by your workload?  I have been.  Although it’s an absolute pleasure working as a primary dance teacher and running my own business, it can also be exhausting!  Whilst I don’t have lots of reports to write, assessments to mark and parents evenings to run, I’m always busy keeping my business moving forward and

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