Reasons to Dance: Brain Food

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Taking part in physical activity doesn’t just have a positive impact on your physical health and your well-being. It can actually improve your intelligence. A study in North Carolina focused on raising the activity levels in children and discovered that in the classroom “14.8% of students were more focussed, 17% were more alert and 8%


The problem with boys and dance

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Do you find it difficult to motivate and engage boys in dance activity?  You’re not alone.  Teachers often ask for advice on how to teach dance to boys.  And when I teach a new group for the first time, boys often enter the school hall rolling their eyes, their faces full of fear and dread!