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Reasons to Dance: Brain Food

Taking part in physical activity doesn’t just have a positive impact on your physical health and your well-being. It can actually improve your intelligence. A study in North Carolina focused on raising the activity levels in children and discovered that…

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Video: Dance Warm Up Key Stage 1

Check out the video below for fresh ideas on leading a key stage 1 dance warm up - fun, accessible and full of beans! http://youtu.be/Pelml9cwiMo Warm ups should last for 3-5 minutes, mobilise major joints and muscles and raise the…

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Video: Dance Warm Up Key Stage 2

Check out the video below for some inspiration for your dance warm up for Key Stage 2 children.  I have included lots of general ideas suitable for boys (as well as girls!).  Please take any actions that you like and…

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