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Mental Health and Dance

I love dance!  Which I’m sure comes as no surprise to hear seeing as it’s the nature of our business at JumpStart.  I love it because it’s always been a hobby of mine. I’m also aware of the contribution it…

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Reasons to Dance: Brain Food

Taking part in physical activity doesn’t just have a positive impact on your physical health and your well-being. It can actually improve your intelligence. A study in North Carolina focused on raising the activity levels in children and discovered that…

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