Dance = health plus…plus…plus
On Saturday I was fortunate enough to have the time (and childcare!) to attend the One Dance UK Conference for Dance Teaching and Participation, at Trinity Laban in London. And what a great day it was! One of the best…
Reasons to Dance: Dr Seuss
"Think left and think right and think low and think high. Oh the thinks you can think up if only you try" Dr Seuss As a mother of two little people (4 year old daughter and 18 month old…
Reasons to Dance: ‘Scientifically’ fit
“... [dance] can speed up your heart rate, it can enliven your being, it can change your life.” Richard Alston [1] Anyone who has taken part in a dance class will be able to attest to the fact that…